Hardening

Hardening procedures for the smallest

Hardening procedures for the smallest

  • Mar 21, 2018

Hardening is an attempt to counteract the forces of the child's organism with uncomfortable natural temperatures and environmental phenomena. What is it for? To ensure that a normal draft or cold ...

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Quenching procedures for school children

Quenching procedures for school children

  • Mar 21, 2018

A very important moment in physical education is hardening of children and adolescents. It trains the body's defenses, increases its resistance to adverse environmental influences. Tempering of ad...

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In a healthy body healthy mind

In a healthy body healthy mind

  • Mar 20, 2018

The tempered toddler has an increased resistance to the harmful effects of the surrounding world. He has a good appetite, a healthy appearance. Such a child sleeps quietly, rarely has colds, and i...

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What kind of sport to choose a child?

What kind of sport to choose a child?

  • Mar 20, 2018

At the end of summer holidays, with the beginning of school hours or trips to a kindergarten, the physical activity of children is declining. First of all, it affects the healthy state of the chil...

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Hardening: simple steps to good health

Hardening: simple steps to good health

  • Mar 19, 2018

Many parents at the birth of a child are thinking how to improve the health of the baby. Pay attention to many types of training. Not the last place takes the tempering of children with water. But...

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The Use of Outdoor Physical Education

The Use of Outdoor Physical Education

  • Mar 18, 2018

Physical training in the air promotes the better functioning of internal organs and systems with the overall hardening of the child's body. Such exercises usually include endurance exercises, whic...

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Children's health - their physical activity

Children's health - their physical activity

  • Mar 17, 2018

The cherished parental dream is a healthy, successful, happy child. But the fundamentals of strong children's health depend primarily on the labor of the parents themselves. Physical education of ...

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