What To Eat?

Ryazhenka: its benefits and harm

Ryazhenka: its benefits and harm

  • Mar 09, 2018

In Russia, sour-milk products have always been in special esteem. In childhood, the best dessert seemed cottage cheese with fatty sour cream and sugar, then came to replace the trendy fruit curd ...

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Acidophilin: benefit and harm, features

Acidophilin: benefit and harm, features

  • Mar 09, 2018

Sour-milk products can benefit your health. But if such products as kefir and yogurt are known to almost everyone, then the remaining derivatives of milk are much less popular. Although their usefu...

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Red rice: good and bad

Red rice: good and bad

  • Mar 09, 2018

More than half the globe considers rice its main food. The Chinese included the product in their ceremonial rituals as far back as 2800 BC, and the grain came to Russia only in the XIX century. A...

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Cabbage juice: its benefits and harm

Cabbage juice: its benefits and harm

  • Mar 09, 2018

The benefits of the fruit and vegetable diet today are beyond doubt. The human body perceives plant food with greater enthusiasm than the animal - many studies say this. They testify to the fact ...

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Baked apples: their benefits and harm

Baked apples: their benefits and harm

  • Mar 09, 2018

Ruddy apples are unpretentious, transportable, can adapt to almost any climate. Cultivated throughout the globe, ranking first in the area of ​​sowing and harvesting fruits. They are mentioned in...

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Chickpeas: Benefit and harm of mutton peas

Chickpeas: Benefit and harm of mutton peas

  • Mar 09, 2018

Chickpeas, also called turkish or mutton peas, belong to the family of legumes. Regular use of this product enriches the body with several key nutrients and helps reduce the risk of a number of c...

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Oyster mushrooms: benefit and harm

Oyster mushrooms: benefit and harm

  • Mar 09, 2018

Oyster mushrooms became famous in Germany during the First World War, when it became clear that they exhibit antibiotic properties. In this case, the benefits and harm to the human body are studi...

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Carrot juice: its benefits and harm

Carrot juice: its benefits and harm

  • Mar 09, 2018

Carrot juice is rich in minerals, antioxidants, vitamins and dietary fibers required for the normal functioning of the immune system, internal organs, skin and eyesight. The benefits and harms of...

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Pumpkin juice: its benefits and harm

Pumpkin juice: its benefits and harm

  • Mar 09, 2018

One of the healthiest drinks is pumpkin juice, the benefit and harm of which are due to the rich elemental composition. Pumpkin juice can compete with any fruit drink by acting on the body. It is...

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Sunflower oil - its use, benefits and harm

Sunflower oil - its use, benefits and harm

  • Mar 09, 2018

Talking about the benefits of oils in recent years are conducted from all sides. And they are delicious, and useful, that's only on the first place in this vegetable top list - overseas olive. Bu...

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Potato juice is its good and bad

Potato juice is its good and bad

  • Mar 09, 2018

We hear about the benefits of freshly squeezed juices from the very beginning: orange, apple, carrot, celery. .. But there are also such products, from which it never even occurred to anyone to s...

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