Vitamins

Vitamin B2( riboflavin)

  • Jun 04, 2018

Vitamin B2 or riboflavin belongs to the group of water-soluble vitamins, which can not accumulate in the human body. Vitamin B2 plays a very important role in the life of the body. The derivati...

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Vitamin B7( biotin, coenzyme R, vitamin H)

  • Jun 11, 2018

Vitamin B7 or biotin is part of many enzymes that regulate fat and carbohydrate metabolism. In addition, cosmetologists call biotin a "vitamin of beauty".This is due to the fact that the lack of b...

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Vitamin C( ascorbic acid)

  • Jun 14, 2018

Vitamin C( ascorbic acid) is a water-soluble vitamin that breaks down when cooking food. Destroy vitamin C stress, smoking, smog, aspirin, oral contraceptives. Our body can not store vitamin C( as...

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Vitamin B9( folic acid).

  • Jun 26, 2018

Vitamin B9 is essential for DNA replication, a process that causes cell division. The need for vitamin B9 is especially high in tissues, the cells of which are intensively divided. The lack of ...

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Vitamin P( flavonoids)

  • Jul 03, 2018

Vitamin P - is a collective name of a group of flavonoids, substances which are involved in redox processes in the body and help to strengthen the capillary walls. The most famous substance is...

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Vitamin B12( cyanocobalamin)

  • May 28, 2018

Vitamin B12 or cyanocobalamin is classified as a group of water-soluble vitamins. However, unlike other B vitamins, cyanocobalamin is able to accumulate in the body( vitamin B12 accumulates in the...

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